Born to Run 5K + 1 Mile Fun Run

📅 Saturday, November 14, 2026 | 9:00 AM
📍 Confluence Brewing Co – 1235 Thomas Beck Rd, Des Moines, IA 50315

Run with heart this fall at our Born to Run charity event! Choose between a professionally timed 5K or a casual 1 Mile Fun Run—both starting at 9 AM and winding through a scenic, looped trail near the brewery. It’s all about fitness, fun, and family while supporting the mission of Mary’s Helping Hands

What’s Included:

• Chip-timed 5K (walkers welcome!)

• 1 Mile Fun Run for all ages

• Swag for runners 6+

• Goodies for kids 5 & under

• Fun, fellowship, and a great cause!

• Live music from Joshua Sinclair

Family- & Pet-Friendly:

Strollers welcome on both routes, and friendly leashed dogs can join the fun!

Packet Pickup:

• Friday, Nov. 13 | 9 AM –6 PM at Pulse Life Advocates (right next to Mary’s Helping Hands!)

• Saturday, Nov. 14 | 8–8:30 AM at Confluence Brewing Co.

• Day-of registration available (8–8:30 AM) at a higher cost—space is limited!

All proceeds directly support Mary’s Helping Hands, providing clothing, diapers, and essentials to families with young children in Central Iowa—because every baby deserves a strong start.

👉 Register Here
📧 Questions? Contact: allison@mhhiowa.org

See you at the starting line!